What are some healthy ways to start losing weight without risking starvation mode or extreme food restriction?

Cut out soda, juice and alcohol . If you have coffee or tea don’t add sugar or cream. Replace red me...
Cut out soda, juice and alcohol . If you have coffee or tea don’t add sugar or cream. Replace red me...
Most men are super self conscious believe it or not the new programming from pornographic films, and...
Me - Why do I write? My dairy - You have alot of friends but you don't vent in front of anyone that'...
Women often select men who are seen as high value especially in their peer and social group. When yo...
How can I maintain my self-control? According to Google that " Self control is all about, when you a...
Hmm, let’s see what qualifications they have… Elected by the people. Not tories. Yup, that qualifies...
Are judges being lenient on hard criminals? The world is divided in beliefs, values , ethics and law...
Yes, back in the 80s my friend Steve and I used to go to pretty much every heavy metal and rock show...
Not sure what web series to watch?? We got you the Top 10 Indian web series to binge watch. Scroll d...
My husband has porn saved on his iPhone videos. Truthfully I could care less. And one time I went in...
Here’s a good example of my sister being condescending. My 41 year old daughter is missing and my si...